It all started when…
I realized I enjoyed helping people. Not just in the gym, but also in life. There is no better feeling than knowing I am helping people achieve their goals. I have a Bachelors degree in Exercise Science of Motor Behavior and a Masters degree in Education, and I feel the two together really help in my coaching abilities. Being a coach also helps me grow through life in a positive direction. While I am helping my students, they are helping me as well.
What I specialize in: I specialize in many areas of fitness. Fat loss, strength gain, as well as speed and agility to name a few. I am also a senior fitness specialist, and Golf fitness specialist. I use a variety of tools in my programming such as free weights, barbells, bodyweight work, and my personal favorite, kettlebells!
Things I do for fun: I enjoy hanging out with my family and friends. I recently got a dog named Juils and I can’t get enough of her— I think she is the best thing ever! When I’m not spending time with family and friends, I’m often watching sports or coaching high school baseball. Other hobbies include home brewing beer, poker with friends, bowling, golfing and drawing.